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Nail biting is a habit that usually begins in childhood and sometimes goes on until early adulthood. Most people often stop this practice at the age of twenty. However, some adults go on with the habit even after they hit thirty. This habit is caused by stress, inactivity, anxiety or boredom among others. Apart from making the nails ugly, nail biting also has a negative effect on an individual’s health. It results in broken, painful nails which may bleed and cause nail infections. This act may also cause dental problems. To avoid the pains associated with this habit, home remedies for nail biting are necessary.
Nail biting home remedies for adults
Nail Biting Remedies for Children
There are many home remedies for nail biting that may help a child to stop this habit. These include:Keep the nails of your child neatly trimmed to ensure that no extra nail remains for them to bite.In case they bite their nails, don’t punish them, neither should you promise to reward them if they don’t bite. On the contrary, praise them for successfully avoiding the habit for a considerable period.Children have a tendency of biting nails when watching TV. To distract them from this, give them drawing books immediately so that they color pictures as they watch.
Make their mouths busy by giving them carrots or sugarless lollipops to munch. This will drive away the urge of biting nails for a given period of time.Apply some bitter solution on your child’s nails. You can use a colorless lacquer found in
the market to carry out this method. Similarly, a lemon juice or a gourd juice that is bitter can also be applied. If they try to put their nails into the mouth, this unpleasant taste will stop them from carrying on with the habit.
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